Due to Covid-19 walks are currently suspended. Gift Vouchers available to buy now!
We are Snowdonia Nordic Walking - bringing the Scandi lifestyle trend of 'Friluftsliv' (open air living) to you!
Join us NOW for an alternative way of walking to see some of the most beautiful countryside Wales has to offer.
Sessions suitable for complete beginners to expert level - contact to book your bespoke package.
Nordic Walking allows you to use the upper body as well as lower body to achieve a full body workout.
The poles are similar to ski poles (in fact Nordic Walking was developed as a way to help skiers train during the off season). Rather than using them to pull you up/along as you may have done with hiking poles, you propel yourself from behind making the walking motion feel easier whilst you actually use more effort.
Nordic Walking is a full body workout and can use up to 40% more energy than walking without poles - therefore it's a great way to burn calories!
Nordic Walking is a very sociable form of exercise - we encourage you to chat as we walk!
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